Do I Have Sleep Apnea San Rafael, CA
For many patients, treating sleep apnea can improve their overall quality of life. The condition can be obtrusive and affect you in both your sleeping and waking hours. Sleep apnea may be treatable through dental care.
Solutions for sleep apnea are available at Kirby M. Yee DDS in San Rafael and the surrounding area. Maintaining your dental health can also benefit your sleep. We may be able to help. Call us today at (415) 223-2043 to schedule an appointment and learn more.
What is Sleep Apnea?
Sleep apnea is a sleeping and breathing disorder in which breathing stops and starts periodically throughout a person's sleep. This can have a negative impact on their oxygen levels and results in lower quality sleep. There are several types of sleep apnea, including obstructive sleep apnea (OSA), Central sleep apnea (CSA), and Mixed sleep apnea, and various causes for each.
OSA is the most common type of sleep apnea, caused by a physical blockage of the airways in the throat, obstructing normal airflow. CSA results from the brain's muscle control system and the way in which breathing signals are sent to the throat and respiratory muscles. Mixed sleep apnea, also called complex sleep apnea, refers to a person who has both OSA and CSA.
“Sleep apnea is a sleeping and breathing disorder in which breathing stops and starts periodically throughout a person’s sleep.”
Sleep Apnea and Other Sleep Disorders
There are several different types of sleep disorders. Each falls into six different categories: insomnias, hypersomnias, sleep-related breathing disorders, circadian rhythm sleep-wake disorders, parasomnias, and sleep movement disorders. While insomnia is a type of sleep disorder where the patient is unable to fall or stay asleep, hypersomnia is a group of sleep disorders that cause a patient to feel excessively sleepy.
Parasomnias are a group of sleep disorders that consist of having undesirable experiences while falling asleep, sleeping, or waking up. Sleep apnea can be an underlying cause of parasomnias, since intermittently losing breath inevitably puts stress on the body. The same can be said for circadian rhythm sleep-wake disorders (where the sleep times are out of alignment) and sleep movement disorders (where movement during or before sleep interferes with sleep). Sleep apnea itself is a sleep-related breathing disorder, where there is difficulty breathing during sleep.
“There are several different types of sleep disorders.”
Causes and Risk Factors of Sleep Apnea
Sleep apnea can arise at any time in a person's life. Nonetheless, there are certain risk factors that may make a person more likely to develop the condition. Oral conditions that may cause sleep apnea are narrowed or constricted airways, chronic nasal congestion, Bruxism, and temporomandibular joint dysfunction (TMJ). Other risk factors include excess weight, hypothyroidism, polycystic ovary syndrome, hypertension, smoking, diabetes, gender, genetics, and asthma.
Airways are often blocked or constricted due to a small jaw, tonsils that lay over the throat, a large tongue, or fat deposits in the back of the throat. Bruxism and TMJ both affect the jaw because of constant grinding and clenching, which can affect normal breathing. Kirby M. Yee DDS can properly examine a patient and determine whether they have sleep apnea, if it is caused by an oral condition, and the treatment needed for their specific case.
“Oral conditions that may cause sleep apnea are narrowed or constricted airways, chronic nasal congestion, Bruxism, and temporomandibular joint dysfunction (TMJ).”
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Symptoms and Signs of Sleep Apnea
The brain has a way of waking us up when there is an inadequate supply of oxygen, but it only lasts for a few seconds, allowing a great amount of airflow to flow through. Therefore, many people may not realize they have sleep apnea. However, it is common that a family member or close friend will recognize that there is an issue as they might snore loudly, suddenly stop breathing, and gasp for air periodically during sleep.
Most symptoms of sleep apnea affect a patient's overall lifestyle, which often signals them that they may have a health condition. Common symptoms of sleep apnea include:
- fatigue
- restless sleep or insomnia
- difficulty concentrating
- waking up several times a night to urinate
- awakening with a dry mouth or sore throat
- headaches
- irritability
- heartburn
- decreased libido and erectile dysfunction
“Most symptoms of sleep apnea affect a patient’s overall lifestyle, which often signals them that they may have a health condition.”
Questions Answered on This Page
Q. What is the difference between sleep apnea and other sleep disorders?
Q. What is sleep apnea? What are the types of sleep apnea?
Q. What are the causes of sleep apnea?
Q. What are the symptoms and signs of sleep apnea?
Q. What treatments are available for sleep apnea?
People Also Ask
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Treating and Managing Sleep Apnea
Sleep apnea may be a temporary condition resulting from a poor health habit, such as smoking, excessive eating, and alcohol or drug abuse. These can be treated by reducing or eliminating these habits and doing a few breathing exercises every day to expand the airways and increase airflow. However, sleep apnea is often caused by factors out of our control and must be treated as soon as possible to prevent other serious health conditions.
Treatments for sleep apnea include Continuous Positive Airway Pressure (CPAP) machines, oral appliances, surgery, upper airway stimulation (UAS), and medication. CPAP machines deliver continuous oxygen flow via a mask during sleep. Oral appliances are custom-made devices a dentist creates to keep the airways open. Various surgeries can be performed to solve the root problem, whether it be the sinuses, jaw, tongue, throat, or soft tissues. Upper airway stimulation involves a device connected to the chest that analyzes a person's breathing patterns and sends signals to keep the airways open. Medications may be prescribed when these options are not suitable for a patient for any reason. We will determine the type of treatment depending on the patient's age, type of sleep apnea, and medical conditions that may restrict certain treatments.
“Treatments for sleep apnea include Continuous Positive Airway Pressure (CPAP) machines, oral appliances, surgery, upper airway stimulation (UAS), and medication.”
Frequently Asked Questions
Q. How common is sleep apnea?
A. According to the Sleep Foundation, "Obstructive sleep apnea is estimated to affect between 2-9% of adults in the United States, but many cases are believed to go undiagnosed." Since a person may go a long period of time without realizing that they have sleep apnea, many are unaccounted for.
Q. What is the success rate of sleep apnea treatments?
A. Each case, treatment, and person is different. There could be two patients with the same type of sleep apnea but who have entirely different results. For example, the success rate of most sleep apnea surgeries is 60%, while a CPAP machine may completely cure a person of their condition.
Q. What are the possible complications of untreated sleep apnea?
A. Sleep apnea is a life-threatening condition as oxygen is a pertinent component of overall health, affecting nearly every organ. Going without treatment can result in hypertension, heart disease, fatigue, migraines, type 2 diabetes, metabolic syndrome, cardiovascular disease, memory problems, weight gain, and liver problems.
Q. What are the long-term effects of sleep apnea?
A. Going without treatment for a long period of time can have dire effects on the mind and body. Long-term effects of sleep apnea include, but are not limited to, high blood pressure, stroke, heart failure, heart attacks, and irregular heartbeat. It is important to seek immediate help and treatment when first experiencing symptoms.
Q. What foods should be avoided for patients with sleep apnea?
A. There are not many restrictions on foods and beverages for patients with sleep apnea unless their case is caused by an allergy or other specific factor. Dairy and bananas are known to increase mucus production, which can cause or progress sleep apnea. We will discuss any restrictions if a patient's case requires them.
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Dental Terminology
Learn More Today
Treating sleep apnea can improve your overall dental health and quality of life. We at Kirby M. Yee DDS may be able to help. Call us today at (415) 223-2043 to schedule an appointment and learn more.
Helpful Related Links
- American Dental Association (ADA). Glossary of Dental Clinical Terms. 2026
- American Academy of Cosmetic Dentistry® (AACD). Home Page. 2026
- WebMD. WebMD’s Oral Care Guide. 2026
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